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BALLET
Drawing on an extensive background of historical ballet technique and training, our ballet program teaches a melting pot of traditional aesthetics with a focus on proper alignment, safe execution, graceful carriage, and injury prevention for dancer longevity. In this technical form of dance, traditionally set to classical music, dancers will learn and use a French vocabulary to denote positions and movements. The class format is a combination of a comprehensive barre, center practice, and traveling progressions. Ballet helps to develop good posture, a strong core, flexibility, and body control. Any serious dancer is always encouraged to supplement their training with weekly ballet class.
Ballet for EveryBODY
2026 - 2027 BALLET SCHEDULE
SUMMER 2026
Nutcracker Ballet & Cultural Dance Intensive
A unique 1-week Nutcracker Ballet & Cultural Dance Intensive. Our program focuses on ballet technique and provides an opportunity to learn a variety of cultural dance styles from around the world taught by master guest teachers. As the highlight of the intensive, participants will have an early, private audition at the end of the week for Body Language Studio's 15th Annual Production of The Nutcracker. Join us for an unforgettable experience!
*New Bitty Ballet Nutcracker Camp
Step into the magic of The Nutcracker! This joyful ballet-based camp is designed especially for our youngest dancers and brings the story to life through Nutcracker-themed movement, music, storytelling, and creative play.
Dancers explore the foundations of ballet while dancing like sugar plums, marching like toy soldiers, twirling like snowflakes, and traveling through the Land of Sweets. Along the way, they begin learning basic ballet positions, classroom structure, listening skills, and coordination in a nurturing, age-appropriate environment.
How to Tie, Tuck, & Tape Your Ballet Flats
Properly preparing your ballet flats ensures comfort. Follow these essential steps:
1. Tie: Start by tightening the drawstring on your flats so they fit snugly around your foot. Make sure it’s secure, but not too tight to restrict movement. Once adjusted, tie the strings in a small bow.
2. Tuck: After tying, neatly tuck the bow into the shoe. This keeps the strings out of sight for a polished look and ensures they won’t come undone mid-dance.
3. Tape: To keep your ribbons and elastics in place, apply a small piece of tape over any areas that need extra security. This prevents slipping and keeps your shoes looking tidy during movement.
Learn to tie, tuck, & tape your ballet flats with these professional tips from Dancewear Center, and you’ll be ready for class or the stage with confidence! Watch the full video for a step-by-step demonstration.